Did you know that you can learn how to get rid of acne without having to spend on chemical-laden acne solutions? Here are five effective natural remedies for you.
1. Tea tree oil
In a 2007 study published in the Indian Journal of Dermatology, Venereology, and Leprology, researchers found out that tea tree oil dramatically improves acne condition when applied over a span of 45 days. Inflammation is lessened and the reddening of lesions no longer becomes obvious. When compared with acne treatments given by dermatological clinics that usually last for at least two months (at about one session per week), the shorter application period required by tea tree oil makes it a more practical option.
Many experts believe that tea tree oil is the best alternative to benzoyl peroxide, the most common over-the-counter acne treatment today. Both of them have anti-bacterial properties but unlike benzoyl peroxide, tea tree oil does not have side effects such as peeling, itching, and stinging.
Apply tea tree oil after cleansing but do not use it together with other over-the-counter products.
2. Green tea
More coffee drinkers have acne than green tea drinkers do. Coffee and tea both have high caffeine content, but the difference is in the level of antioxidants that can fight inflammation. For the past 10 years, it has been observed that people with higher intake of antioxidant-rich foods solve their skin problem faster than those who eat less healthy foods. Moreover, those who drink green tea regularly rarely have problems with acne lesions (comedo).
Green tea is rich in a potent anti-inflammatory catechin called EGCG (epigallocatechin gallate). It helps heal acne in its first stage and prevents further breakouts from developing.
3. Lemon juice
Some dermatologists advise against using lemon juice because of its acidity, which can hurt the skin more. Nonetheless, it is an effective remedy for acne because the acid will help eliminate bacteria in the pores and reduce inflammation. It will also harden the sebum that makes the skin oilier than usual, making it easier to remove by cleansing.You can apply lemon juice directly on the affected area, but diluting it with water first will help lessen the sting for those who already have lesions. Avoid rubbing the peel directly onto the skin as this is where the more harmful acids are found.
4. Aloe vera (or aloe)
The gel in this plant’s leaves helps in restoring the pH balance of the skin. It is very mild on the skin, so it is also the best exfoliating agent for those who have lesions. It promotes healing of the skin, so clogged and open pores become smaller once again.
5. Apple cider vinegar
Using vinegar on your face may not seem like a good idea, but you’ll be surprised by how effective it can be. Apple cider is rich in lactic and malic acids, two natural compounds that effectively reduce inflammation and red marks. They also exfoliate the skin without the abrasiveness.
You can mix equal parts apple cider vinegar and water to make a homemade toner.
Dermatologists know very well how to get rid of acne using prescription medications. However, many cases can be easily treated at home through lifestyle changes and some natural remedies. You might as well try these remedies first before spending a lot on professional consultations, commercially available drugs, or invasive procedures. For more information on acne read http://www.howtogetridofacnesolution.com.