The skin is an essential part of the human body and these days as people are becoming more and more conscious about their looks, skin care is top on their agenda. What makes skin care an essential routine these days is also the fact that this outer cover of the body is vulnerable to smoke, dust, pollution, climatic changes and more. Emotional, mental as well as physical well being also affects the skin thus making skin care an important activity in our daily routine.
There are two ways in which you can take care of your skin, one is by consuming the right balanced diet and nutritious food items that keeps your skin glowing, supple and radiant and the other is by external methods by using natural remedies as well as cosmetic ones. However the natural skin care remedies and herbs are preferred by a wider audience than their chemical counterparts as these natural skin care remedies have no side effects. Given below is everything that you wanted to know about anti aging herbs and natural as well as home remedies for skin care.
Source : wikimedia
Anti Aging Herbs
Staying young not only means staying in shape but it also has a lot to do with the aging of the skin. Today there are a number of anti aging herbs that are easily available in the market that helps you retain the youthfulness of your skin. In fact these anti aging herbs have been around for centuries now for their powerful anti gaining properties as well as effectiveness.
These anti ageing herbs are being used in skin care remedies even in beauty salons and spas. Anti aging herbs are available in different forms such as soaps, creams, gels and more. Some of the most powerful and commonly used anti ageing herbs are Ginseng, Ashwagandha, Reishi mushroom, grape seed extract, ginkgo, bilberry and more. These anti ageing herbs are also used in natural skin care remedies to give the best results.
Ginseng helps reduce effects of stress and keeps you physically as well as mentally stimulated. Ginseng is a perennial herb is used in anti aging skin care remedies. Ginseng is available in different forms such as pills, teas, extracts, capsules and tinctures. Bilberry herb also helps slow down the aging process and acts as a good antioxidant. The best natural skin care remedy is to consume 80 to 160 mg of bilberry extract for the best results.
Other than these anti aging herbs, there are a number of natural home remedies for skin care that you can use. These remedies can be prepared with commonly available ingredients and also offer best results ranging from anti aging to making your skin glow and look radiant.
Natural Skin Care Remedies
Aloe Juice or Gel
Aloe juice or gel is an excellent healing agent and it helps keep your skin smooth and supple. It also helps remove age spots and this plant is really easy to grown in your own garden. Aloe is a low maintenance plant that does not require any special care or attention. All you have to do is extract fresh juice from the aloe plant and apply it all over your face and on the age spots. You will be able to see great results over a month when you use this natural skin care remedy religiously.
Green tea is a great source of antioxidants and is one of the best home remedies for skin care as well as anti aging. These antioxidants in green tea also help reduce weight and prevent cancer.
Source : wikipedia
Banana & Papaya Mash
Mashed ripe papaya and banana also helps nourish your skin and is a great home skin care remedy. All you have to do is choose ripe papaya and banana and mash it well and apply it to your face and leave it on for at least 30 minutes. After half an hour wash off the mixture with lukewarm water and you will immediately notice the glow on your skin.
Another natural skin care remedy for glowing and beautiful skin is to apply a mixture of yoghurt and rice powder on your face. This paste should be applied three times in a week for 15 minutes and washed off with lukewarm water. This skin care remedy does wonders for your skin. You can also add honey or milk to this paste.
Potato, not only satiates your hunger, but is also great for your skin. Dab raw potato juice all over your face and also on your scars. This juice helps clear your complexion and reduces the scars thus leaving your face glowing and rejuvenated.
Fruit facials are not only beneficial for your skin but they also help clear up your skin and leave it relaxed and rejuvenated. These fruit facials can be easily prepared in the comforts of your own home. This skin care remedy is easy to make and gives you best results too. Couple it with your regular scrubbing and cleansing routine for amazing results. Papaya pulp mixed with honey and orange juice makes an excellent fruit facial.
Scrubbing is an important part of your skin care routine and it is a great skin care remedy that helps exfoliate your skin and clears your pores. You can now prepare homemade scrub with crushed oatmeal and almond oil. Simple crush the oatmeal and mix it with almond oil and then apply it on your skin and massage in circular motions. Wash it off with lukewarm water and enjoy your clear and beautiful skin.