Allergy is one of the first reactions that are being responded by the body on getting in touch with the specific allergy initiating particulates called allergens. The various means that these allergens can enter via two means….inhalation and direct skin contact.
Allergies can be a huge obstacle in a person’s life. If helping people cope with allergies is something that you think you would be interested in doing, consider becoming a nurse with a degree from OLLU online!
Cold Weather Allergy
Allergies are mostly seasonal, of which, cold weather allergy is the most common type of seasonal allergy.
Common Allergens Responsible for Cold Weather Allergy
Some of the most common allergens that are responsible for cold weather allergy are snow dust, pollen, cold weather and some other unknown allergic agents. This is up to you to identify the type of allergen causing the cold weather allergy, of which, cold weather and pollen are the dominant allergens causing cold weather allergy.
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Some of the common symptoms resulting because of cold weather allergy are skin rash, reddening of skin, inflammation of skin, cough, eye irritation; all these symptoms are much different from the symptoms of the dryness of the skin. The symptoms of cold weather allergy has been best prevented and alleviated by some of the most popular natural remedies for allergy, which are described in detail below. These treatment methods are in general free of side effects and in severe cases will require allelopathic treatment medications and drugs.
Natural Remedies for Cold Weather Allergy
- Onions when consumed in high amounts or as raw onion, is helpful in mitigating the cold allergy inflammatory symptoms owing to the presence of the chemical compound, quercetin, antihistamine compounds that are present in very high amounts and are belongs to the group of flavanoids.
- Mint is one of the other popular natural remedies for allergy, and this is used in various forms like sprays and in food for alleviating digestion issues, relieves sore throats, colds, coughs and other respiratory disorders.
- Oregano is yet another herb like mint that is a popular natural remedy for allergy, which have been used for a long time in Chinese medicine for treating asthma and coughs, and is known to soothe hives, when applied as a paste.
- Intake of omega-3-fatty acid rich food like nuts and fish has been known to defeat asthma and boost the immune system, making them more common to allergens. One such fish that is commonly included in the food is Salmon, popularly of economic seafood in winter, and nuts are not recommended, as some of them are prone to nut allergy also.
- There is nothing like natural remedies for allergy, which are homemade and is commercially available these days. One such product is the Yoghurt, which contain the healthy bacteria, lactobacilli, which has been known to aid in alleviating the allergic reactions from occurring by preventing the allergens from reaching the trigger spot, and by binding to the allergens.
- Hot and Green tea are the most popular natural remedies for allergy, that contains the compounds quercetin, theophylline and theamine that can relieve the bronchial congestion and tightening of chest that can result in anaphylactic shock.
- Apple cider vinegar is usually included in the diet or can be diluted in water for external application to relieve itchiness and thereby by prevents the onset of inflammation.
- Honey is one of the best natural remedies for allergy that when consumed as raw honey increases the power to resist allergies and boost immunity to keep infections at bay.
- Ginger is one the popular tropical natural remedies for allergy, but is popular as a decongestant and anti-inflammatory, which when added to tea or honey can prevent allergies.
- Garlic is one of the popular natural remedies for allergy and has a number of antiviral properties that is being used for ages by nannies during cold season by mixing three to four cloves of garlic with honey to prevent allergies in cold weather.
- Peppermint tea is one of the best anti-decongestants that when used for drinking following a cold weather allergy relieves due to the presence of the menthol and is effective against infections and allergies. This also aids in reducing cough.
However, taking these home and natural remedies for allergy is alone is not enough for cold weather allergy. Good bed rest, drinking sufficient amounts of water to keep the body hydrated is some of the best ways to reduce and relieve symptoms of allergic reactions. Moreover, boosting body’s immune system by including food rich in vitamin C and E like red and orange fruits and vegetables, will aid in keeping the allergen from triggering the allergic responses.